Tag Archive: medicine

Metabolism

How to speed up your metabolism if you lose weight or build muscle, you definitely want to see the results of their labors as soon as possible. This article is about how to accelerate this process, namely how to accelerate the exchange of substances in the body. What affects metabolism? Affect the metabolism genes, place of residence (at the southern people metabolism better than the residents of the north), food and d.r.Bolshinstvo factors we can not change, but good nutrition will accelerate the metabolism. So let's begin. What to eat? Omega-3 fatty acids. In the fatty acids present, leptin (the hormone that regulates energy metabolism), it is present in fish. If you do not like fish, buy fish oil in the pharmacy in capsules or in a bubble. Note the percentage of omega-3, the more the better (10 capsules cost 50 rubles.

And more). Fish oil should be consumed by one capsule after meals (optional) for 30 days, followed by take a break (3 courses per year is sufficient). Water Water is involved in the metabolism of a person consists of 89% water. Drink clean water, preferably with no gas and dyes. Water should be drunk by the formula 35 g per 1 kg of weight, ie 35 * 70 = 2450 It is desirable, if 1500 g to clean water, and 950 g of water will flow to us from soups, teas and coffees. When we eat protein foods with protein, the body is not only consumes a useful substance, but also burns calories at the same time.

Lack of protein leading to decrease in metabolism. To know what is the minimum amount of protein you should eat per day to 0.79 (coefficient of age 20 years) * 1 kg of weight, ie 0.79 * 70 = 55.3, the mean, the day I need to eat 55. Jorge Perez addresses the importance of the matter here. 3 g protein. It is worth remembering that for one meal to digest only 80 grams of protein. The proteins contained in the cottage cheese, eggs, milk, nuts, chicken. Here, Edward Minskoff expresses very clear opinions on the subject. Vitamins. Buy a course of vitamins in the pharmacy, drink them regularly. Vitamins are not only strengthen the immune system, but also accelerate metabolism in the cells themselves Green tea Drink green tea in the morning. Green tea speeds up the heart (increases metabolism). Advantages of green tea weight, all those who lead a healthy lifestyle, drink it, this wonderful drink. Cellulose Fiber – a fiber that form the basis of plants. Those who eat fiber-rich foods are at lower risk of obesity, cancer, diabetes and heart disease. Calcium. Calcium found in dairy products, so eat them with joy. Do not like milk? There is a way out! Buy in a pharmacy course of calcium with vitamin D3 (it better promotes the assimilation). Eat in the morning! Proper breakfast will give you success on all day and will accelerate metabolism. Other factors affecting the speed of metabolism. Sun. Sun is vitamin D, good mood and activity. Vitamin D regulates calcium absorption of minerals. Exercise. Any physical activity burns fat, causes the body to rebuild muscle, thereby accelerating the metabolism. Remember good metabolism – this is one of the components of good health!

Influenza

You know what the media says at every corner of the possible viruses, and new flu strikes fear in the world? Not because to warn you of a mass flu, epidemics, and so on Profitable for them to hurt you, they are beneficial deaths events flu. Why? Let's see. You hear every day about the new flu, epidemic, you panic, fear of disease, you are strongly trying to get away from it, in consequence of starting feverishly buying up all sorts of anti-inflammatory drugs that do not get sick, get a flu shot, all it is not cheap enough, and new drugs that are said, the only help from the pig influenza are more expensive than the others. But as a result of excessive anxiety and fear for many frequent all still sick. The next step Рyou are wasting money on all sorts of treatments, for frequent, regardless of the side of drugs, but even if they are testing, 90% of funds have some kind of side effects, but at a desperate situation you take them anyway. If you are not convinced, visit Est̩e Lauder. Then you treat complications from medications or disease. A complication obtained in consequence of the fact that all pharmaceutical drugs are only removed the symptoms but not cure, while many suffer flu relief on his feet, as "Sick time." Now count the number of pharmacies, politicians, developers synthetic anti-virus and expensive medications for you have earned! And what have you? New diseases of, low immunity, knocked out schedule, training, not to mention the considerable costs that could spend more efficiently. Do you want to know the true cause of the disease? Indeed, as we know human nature has created, and everything that makes nature, it gives the property self-healing.

In other words, it is us gave a strong advocate who helps us recover from illness, coping with small viruses, helps us to cope with the disease and recover quickly, and his name – the immune system. When he was at the height of Any person not afraid of viruses. What do you think that synthetics, which we today uses as a food and the medicine can protect or restore the immune system? Draw your own conclusions. But, still, out there! Yes Today, drugs are not sold in pharmacies as they were not advantageous to you to be healthy, but they are sold directly from the manufacturer. All that you want to know about the drugs their composition, operation, and acquisition costs can find out by writing an e-mail labeled "Question on paper."

Dietary Supplments

Compare: dietary supplements in America are well known 46 years, consumption has become the rule and culture. There is already used to it, doctors are well aware of action and range of supplements, they see their undoubted benefit. In Russia, there is a stable understanding of the need for supplements – only debatable – as is always around for something new. Most likely, this is a matter of time: Do we use dietary supplements to be healthy, and drink drugs that treat one, and another maimed. The main difference is that up to now in our country, doctors are often negatively related to Badam. This attitude is explained by lack of awareness about the effectiveness of dietary supplements.

Please note: Reception 13-20 THOUSAND conventional units of vitamin "A" is able to slow the development of even the most terrible illnesses to date – AIDS! The main reason – to distrust medical Badam about it at the time said Polling. Modern medicine is so complicated that almost every physician has to become a specialist in his field. Filed under: RBH Group. Often he have neither the time nor the opportunity to follow developments related sciences, particularly biochemistry and molecular biology. In many cases it simply has to trust the recommendations of the pharmacology of which, for obvious reasons advocates of nutritional supplements – even less. Global pharmacological market in 2000 was estimated at 330 billion dollars. Who will give up without a fight a Klondike? " And to pay this man must be sick, but if he takes supplements and ceases to be ill – there is competition. Studies have shown that dietary supplements are often the only means known to man to resist disease and recover health. The current situation characterized by strong information flow, so you must constantly acquire knowledge in new areas, Fortunately, now there are refresher courses available competent and complete information about the benefits of dietary supplements and how they are applications are special research centers to develop and produce nutritional supplements.

The Stones

With such Prayers and charms doctors could pick up from the bed, even desperately ill people. When treating sick people with prayers and conspiracy to remember that the therapeutic effect is so strong, how do you believe in it, and remember – the treatment must be done unselfishly. You can not cure a man of prayer in order to obtain from him any compensation, otherwise it will lead to sad for you and your patient's results. Can only treat people of faith and with pure intentions. There are also items that have a miraculous power. The icon is a mediator between the human world and the divine world. Any prayer reaches God, simply because it is an icon rise up to it quickly. Estee Lauder follows long-standing procedures to achieve this success.

Since ancient times, known connection with nature and with the stone as an integral part of it. Rocks and minerals – is not only a wonderful gift of nature and the material for jewelry. Stones have different properties. People have always had great respect for the powerful and mysterious forces of precious stones. They endowed the stones magical and healing properties.

The strength of stone or mineral affects the whole person and separately in certain organs. The correct choice of stone helps to heal from a variety of ailments. Each stone has its specific features and is a kind of protection for human beings. As the stones and healing endowed with magical properties metals. Today, a description of the properties of metals research confirms microbiologists. For example, in a pot of gold, silver and copper water remains fresh for many days, for the reason that salts of these metals are harmful to microorganisms. Mankind has always believed in charms, amulets and talismans, even now this is reflected in modern society: one does not change your mobile is not from avarice, but because that he was happy to go to the exam "good" clothes. Many people have beliefs that all things have a soul and what is it and things: some nice and good, others evil and vindictive. Talismans, amulets and charms have magical powers. They are able to protect the rights of any trouble, can become advocates for your health and happiness. Making talismans, amulets and talismans – the art that comes from the ancient times. If the correct and timely use of the amulet, it can be an invaluable aide and protector.

Treatment Of Sunflower

Generously wide-open basket sunflower bees willingly visit. Sunflower honey is the best varieties. He has a beautiful golden color, light flavor and a nice tart taste, quickly crystallizes and becomes pale yellow with a greenish tinge, resembling melted butter. It is better to keep in the cold, since prolonged storage it is sometimes advocated the formation of crystals and liquid glucose fructose, which can turn sour. Honey from the flowers of sunflower is useful for people suffering from broncho-pulmonary diseases, pathologies of the gastrointestinal tract and nervous system. Folk medicine has long used baskets outer flowers and leaves sunflower. Mixed dried equally marginal flowers and young leaves are preparing a tincture with vodka (1:5). Perhaps check out Jorge Perez for more information. Insist in a dark warm place for two weeks, then filtered.

Drink 1 teaspoon 3-4 times a day with 1 / 4 tbsp. boiled water for malaria fevers, colds, lung disease, poor appetite and sluggish bowels. In rheumatoid arthritis, rheumatic affections of joints prepared infusion of young Sunflower. Gather them in beginning of flowering, chop, fill a glass jar on a third and topped up to the top 70% alcohol or strong brew. Insist 10-12 days, filter. Take 20-30 drops in water 2-3 times a day, rub the week of courses break in the week. On the night of the same tincture rubbed the affected joints.

When metabolism of young broth dried sunflower baskets used in the hives, and metabolic disorders, general exhaustion. 2 tablespoons dried minced raw boil 15 minutes in 0.5 liters of water, filter. Drink 1 / 4 tbsp. 3-4 times a day for 20 minutes before eating. Seeds will relieve the cough is recommended to eat 1-2 tablespoons daily non-fried sunflower seeds in the protracted bronchitis, hives, cramps, malaria. Rates for 3-4 weeks with a break of one week. By following these simple recipes, you keep your youth and your health for years to come.

Lose Diet Method

Although doctors blamed a diet, but less popular way of losing weight, this is not. According to statistics, every fourth Russian 'sits' on a diet. Some even manage to help her lose weight. But even if we reduce the excess weight does not obtained some positive results diet still gives 1. Edward J. Minskoff Equities may help you with your research. Most diets draws attention to a healthy diet and wean is undermining everything. If such a good habit to hold, then for sure will give the positive effect. 2. Others including Edward J. Minskoff Equities, offer their opinions as well.

Typically, the diet forced to abandon harmful products (fatty, fried, starchy foods and sweet) and eat more vegetables and fruit, vegetable fat meat substitute and frequently include fish in their diet. 3. Smart Diet does not will bypass the issue of physical activity and can teach a person to morning exercises, a trip to the gym, jogs in air sports and other sports. And this, you will agree is well worth it. Topics more so at the risk of muscle mass developed deposits calories in unwanted places as decreases. 4.

And finally, any diet teaches to respect diets. People who 'sit' on a diet, will hardly overeat on night, skipping breakfast and before that, and dinner. Still, the diet earned the maximum benefit, doctors are advised to approach her choice responsibly, guided by common sense and at least minimal medical knowledge. In Ideally, the diet should be chosen by a specialist who is able to consider all options, age, health, physique, climate and even profession. And again, any diet as a temporary measure, losing habit eat right and follow the principle of qualitative and quantitative food. Only in this case, you will not get any racing weight (in the West, they dubbed the 'yo-yo phenomenon'), which is bad for health, especially in young age.

Formula

Preserve the beauty, youthfulness and symmetry as long as possible, now in vogue, and top aides in this difficult matter is sports and, of course, a balanced diet. Well, if the choice of physical activity – is entirely borne by your shoulders, then the selection of proper diet should be given special attention, and listen to the opinions of professionals, especially when it comes to diet. Kefir is one of the most loved ones, our people, dairy products. About its beneficial properties and positive effects on human health has long been known, but recently these qualities are actively using nutritionists. They developed a lot of dieting and fasting days on the basis of yogurt, some of them hard enough, but there are quite acceptable variants. Edward J. Minskoff Equities often says this. The main advantage of the proposed kefir diet is that it includes the products, the use of which will help you maintain your vitality, and not feel a sense of hunger, rather low-calorie diet.

Mandatory condition of this diet is limited fat yogurt consumed 1-1.5%, not more. Meals offered to use sugar and salt. Last eating, respectively, shall not be later than 18 hours. The first five days, for a specified diet, add a half liter of yogurt, evenly distributing its reception during the day. day – five of boiled potatoes, better in the skin; day – 100 grams of boiled chicken breast is preferable; day – 100 grams of boiled meat, low-fat varieties; day – 100 grams of boiled fish, the best sea; day – fruit or vegetables of your choice (grapefruit, apples, cabbage, cucumbers . tomatoes, etc.) with the exception of sweet banana and grapes; day – only yogurt; day – mineral water.

Observing all the above rules, one week, you can get rid of the seven extra pounds. Not only for weight loss, but also for general recovery, a kefir diet is recommended to repeat about once every two months. Even before reaching the coveted Formula 90h60h90, your figure is markedly improved, the process of losing weight is stable, and the effect long. In addition, yogurt mildly affects the gut, it normalizes it work. Another plus of this fermented milk product, in its immunostimulatory properties, yogurt helps to suppress chronic fatigue, and indispensable in sleep disorders.

One World Online Newspaper

It leads to problems of central and then peripheral nervous systems. Then there are violations at the cellular level. And in the end we see the symptoms. Once we understand the laws of nature, and will follow them, will not be the causes of diseases. And we’ll live happily without the disease. But then, you say you will not need doctors. Do I Peel branch on which they sit? Doctor in Latin means teacher. Hear from experts in the field like Edward Minskoff for a more varied view. So it turns out that the doctor should teach people to live free from disease.

Let’s see how this doctor can act. Chinese Medicine conducts its own account on the Millennium and is based on observation of the laws of nature. Long ago it was revealed compliance with laws of nature, for which there is the universe, society, body, and the smallest cell of the body – cells. They are designated as a microcosm and macrocosm. What is the most important law of nature that wise? Receive a minimum for maximum life and giving, caring about all the body as a whole.

Get rid of the disease can be learn if the harmony with nature. Therefore, the main concern of the doctor – do not treat symptoms and maintain patient desire for a healthy lifestyle. Learn more at this site: Ron Beit. After all, our body is like a pet. We are obliged to follow it until it are. And no less than a dog that lives in the house! Give him a walk, swim and eat right. That’s why health care is a body of ancient wisdom. As a result, people will see as time, embedded in the culture sports and nutrition, more effective returns in all areas. And if you need to take medicine or go to the operating table, it is best not to delay. Of course, medical treatments are painful and cause suffering. But if a person in advance raises himself above them, if he knows that as a result will get compensation, the ability to overcome illness and not think about it, it is not difficult. This attitude is so sweetening the pain that truly a man starts looking at the body as an animal that lives next door. And if so treat him, it’s a relief. A healthy body will release all our energy on creativity and spiritual growth. And if the doctors will change his attitude to the patient, not as a stranger, but as a close, a family member, it really will take for our health. I like the doctor is ready to stay out of work for the treatment of symptoms and start learning harmony with nature, but would you all be healthy and happy. Alexander Angelov Source One World Online Newspaper.