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Tag Archive: news

Body Slender

November 5, 2013 General ,

There are many tricks to burn fat quick and easy that you can use. Here we bring you just a few. The first is to eat fruits and vegetables. You can take fruit as collation, mid-morning and mid-afternoon, and vegetables at meals. This form helps your intestines to cleanse your body due to the large number of fibres that possess, in addition to more calories are needed to digest that which you provide, what helps to lose weight.

Another good tricks for fat burning is to drink 2 liters of water per day. In this way we help the kidneys to purify our body through urine. Fasting is one of the myths that you must forget. When completing the fast will eat more to satiate the hunger, and your body much more quickly assimilate what you eat. In this way, you’ll get just the opposite to the desired effect. Overeating also has the same effect. One of the best tips to burn fat and not get up to eat in the morning is dinner carbohydrate. You can get noodles of durum wheat with a spoonful of oil (crude oil) and cheese.

In this way you will feel satisfied and you will sleep better. You should eat meat three times a week to not lose protein, but it is recommended that either chicken or fish because they are lean meats, and if they can be baked or grilled, much better. Aerobic exercises are inevitably the best tips to burn fat. With 15 minutes every other day supplementing your diet you will see that it is enough to lose weight. If you do not like going to a gym, you can dance or go out and ride a bike. You must find a way to keep you motivated and not bored: are the unique ways in which you do not desistiras lose weight. There is a guaranteed way to burn body fat quickly. If you find yourself in a State of despair at losing weight, the following message is the most important thing that you read. Now Click here.

Union European Issue

October 23, 2013 General ,

The Roma issue in France and the Union European published in the magazine just medium, Lima-Peru, October 2010 by Ricardo Sanchez-serra not very Christian is a Catholic priest, ask God to send the French President Nicolas Sarkozy, cardiac infarction, by the expulsion of Gypsies, but really deserves it. Of course, father Arthur clarified that he didn’t want his death, but God to speak to your heart. Its inhumane and racist attitude has shocked the world, that in the XXI century, sees horrified that discrimination and the violation of the human rights of minorities, remain in force, worse even as State policies, in a country as developed and civilized as France, despite world condemnation continues expelling gypsies, also in violation of Community law of the European Union (EU) and ignoring the call of Pope Benedicto XVI who evoked the need know accommodate legitimate human diversity. What is serious is that it is expelling gypsies as ethnicity, i.e., to all a minority and not in a personalized way for violating French law. Translating: Sarkozy does not like how they live, you think that all perform illicit activities, for which instructed all regional officials that they dismantle Roma camps, also called Gypsies. In addition, his popularity was decreasing strongly, immorally appealing to French nationalism. Let us not forget that the arrogance (or shame) French also makes you not ask apologies to Algeria for the crimes of colonization, in contrast to Italy that Yes did with Libya. Remember that the Minister of the Gallic Interior, Brice Hortefeux, was recently convicted of racial insult, after a bad joke aimed at a militant party of Algerian origin.

That foolishness or discrimination, equally, made to block the calls of the Sahrawi people to achieve self-determination, whose territory is invaded by Morocco in the UN Security Council. France should follow the example of Andalusia, where more than 280 thousand Gypsies living in peace and prosperity. Andalusia is the model of coexistence for all the Gypsies of the world. A community in which it is not known if the Andalusians are agitanados or andaluzados Gypsies, said Juan de Dios Ramirez, the President of the Romani Union of Spain, who added that it prosecute the French representative before the Court of Justice (TJ) of the European Union. While France won a round against the European Commission, executive body of the EU, which decided not to open a disciplinary record for discrimination (and showing that French pressures gave result), the battle is now by which be punished for violating EU free movement rules, unless Paris change its laws and make them compatible with those of the EUincluding for example the inclusion of procedural rights for the expelled citizens and the obligation of the authorities do not banish people in mass, but after an investigation individualized.

France will have to split hairs fine for that not condemning him, nor in the EC or in the TJ, not only because of its prestige, but for the victims of the expulsion not requesting him compensation for damages. On the other hand, the EU reported that the Roma minority is the group most vulnerable to racism and marginalization became more evident since the expansion of the EU to the East. For its part, the European Commission reported that Gypsies in Europe are in a persistent discrimination: are exposed to poverty, unemployment, and prejudices. This exclusion is greater in regard to access to education, to work and to social services. * Journalist.